![]() ![]() So I do however prefer actual foods than whey protein in the morning. So its safe to safe you can drink it in the morning, however, eating in the morning is the most important meal of the day. ![]() To be able to get access to the workouts, you must have Beachbody On Demand. The best times to drink whey protein is in the morning and after workout. ![]() Will continue to order this over and over. Easy to use for training glutes, abdomen, and full-body workouts. It does make you sweat like mad because of the chili powder, but that makes you feel even better! If you don't drink enough, they can get stuck in your throat, but it gives you a good excuse to take on more water. There's no taste and I find it easy to take 3 in one go with a big glass of water. I find it gives me a great jump start first thing in the morning and when I've worked out, had my recovery shake, showered and got to work, I'm feeling wide awake and alert which is something I struggled with when I've exercised before work in the past. I've used Thermopure before about a year ago but when I used to workout in the gym after work so I found it was actually stopping me having a good night's sleep after a hard session because of the high caffeine content.įast forward to the last few weeks and I've restarted Focus T25 and have been taking 3 capsules before each workout which now takes place before work around 5am every weekday morning. ![]()
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